Where have I been??

Have you all missed me?? 😉

I have been knee deep trying to heal my Hypothyroidism, on my own, with NO drugs!

And guess what, it’s working friends!! My Thyroid numbers are going down, I am feeling stronger, fueling my body with foods it needs. (No gluten or dairy)!!!

So, how did I do it???

Well, it’s a LONG story, that involves LOTS of supplements, food changes, and even exercise changes….

And I promise I am going to share ALL of it with you.

The FITNESS. The FOOD. The SUPPLEMENTS. The SELF LOVE!!!!!

It works, and can work for you too, Thyroid condition or not!

(In the meantime, if you are ready to get your health on track and want to join me, fill out my FIT CLUB Application and we can talk! https://lovetobefit.typeform.com/to/DMg0bn )

Stay tuned friends…..

xoxo

LIZ

 

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