21 Day Fix

It’s not another diet. In fact, it’s EXACTLY the opposite. 21 Day Fix lets you EAT! Only in just the right portions, so you don’t feel miserable and deprived—but you CAN finally start losing weight.

What’s the secret? Our seven exclusive containers. Each one is color-coded for a different kind of food, and pre-measured for the precise portion. You’ll never have to “eyeball” your measurements again—if it fits in the container, you can eat it!

Combine this eating plan with one 30-minute workout a day. That’s all. It’s that simple!

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containers 2

The 21 Day Fix comes with 7 workouts, all 30 minuets each, plus a bonus AB DVD.

One workout for everyday!

Total Body Cardio FIx
Upper Fix
Lower FIx
Pilates
Cardio Fix
Dirty 30
Yoga Fix

How about a little more details?? Check out the video below!

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So, who exactly is Autumn? Watch this video to find out a bit more about this trainer that I LOVE!!

If you are pumped and want to order – click HERE – then shoot me an email so I can send you more details and get you started right.

If you have more questions, please email me or FB message me and I will get back with you within 24 hours!

LOVEtobeFITwithLIZ@gmail.com