You want a lean six‑pack, cut arms, ripped shoulders, and toned legs in only 21 days? Then it’s time to seriously ramp up the calorie‑scorching, muscle‑carving intensity with these 30‑minute extreme workouts. You’ll be doing steady‑state aerobics, resistance training, and explosive power moves to target every inch of your body— so in 21 days, you look amazing from
every point of view.
The 21 Day Fix Extreme also comes with 7 workouts – all only 30 mins each – and a bonus Hardcore Abs! These workouts are extreme, so get ready to JUMP and SWEAT!
PLYO Fix Extreme
Upper Fix Extreme
Lower Fix Extreme
Pilates Fix Extreme
Cardio Fix Extreme
Dirty 30 Extreme
Yoga Fix Extreme
“If you’re anything like me—no matter what workout you’re doing—at some point you want to quit messing around. You’re tired of talking about getting shredded…and you just want to do it.
Give me 21 days. Give me all the guts, intensity, and drive you’ve got, and I WILL help you get that hardbody you’ve always wanted.
The six-pack. The cut arms. The ripped shoulders and ultra-toned legs.”
-Autumn
If you are pumped and want to order – click HERE – then shoot me an email so I can send you more details and get you started right.
If you have more questions, please email me or FB message me and I will get back with you within 24 hours!
LOVEtobeFITwithLIZ@gmail.com